Spring vegetable crudités with a green pea vegan dip
From garden to plate
4
25 mins
5 mins
Spring vegetable crudités with a fresh pea dip is a perfect celebration of all the spring vegetables and flavours coming from the garden.
Ingredients Required
For the vegetable crudités
8
Baby radishes
1
Red pepper, cut into 1cm strips
2 sticks
Celery, peeled and cut at an angle
2
Baby gem lettuce, each cut into 6 wedges
1
Chicory, picked leaves
For the green pea dip:
120g
Fresh peas
170g
Tofu, firm
15g
Flat leaf parsley, chopped
25ml
Extra virgin olive oil
17ml
Red wine vinegar
1 clove
Garlic, puréed
2 pinches
Sea salt
½ tsp
Chilli, finely chopped
1 pinch
Cayenne pepper
Cooking Method
Step 1
For the vegetable crudités:
Place all the prepared vegetables into ice water and put in the fridge for 1-2 hours, until the vegetables have gone crisp.
Step 2
For the green pea dip:
In a medium pan with boiling salted water, cook the peas for 3 minutes until they are cooked and bright green. (*1)
Drain immediately and in a large bowl of ice, refresh the peas. When cold, drain the peas.
In a food processor, blend the peas with all the ingredients until you have a coarse puree. Taste and adjust the seasoning. Chill and keep refrigerated until needed.